Benefits of oat milk

used to really really like this milk cuz I'm pretty sure I know what it is watch I'm but this is so did I I really that like buttery rich creaminess and it doesn't have it's like I think it's creamy no it thought that I would like this one the best yeah going into it and that's why it's fun to do these taste tests that are like you were saying on you know you don't have the bias because you think you like a brand and then you try it blind and actually you might like something totally different which has been the case with our other tasted definitely when I watch other people's taste tests I look at them and like that one's the best one that the hello everyone this is Tatyana with your health clinic and thank you for watching and subscribing to my channel so for some reason today and I'll explain to you what reason it was I decided to go through all health benefits in side-effects of both Nell and I'll also show you the easiest and fastest way how to make oatmeal milk and oatmeal flour on the comfort of your kitchen so as many of you know nowadays millions of people throughout the world have a big problem to digest and tolerate dairy products including milk a lot of hormones many antibiotics plus process of imagination doesn't make us healthy and strong that's why people find trying to find alternative in healthiest way to get some kind milk for they're looking for baking to use for cereals in other coffee creamers and actually just to get overall all kinds of nutritions that we missing in our in our dietary regimen now because our mother earth now doesn't have

oat milk benefits and side effects

enough micro and micronutrients so at this time in this video i decided not provided with any historical information like I did it on my date benefits video because over there in this video I was indicating that paste came from Israel and many people from Palestine was disagree with me and they were writing with the comments that this is not right some comments were not very pleasant however I'm

Official Website @>https://bellabangs.com/benefits-of-drinking-oat-milk/

Benefits of oat milk he thing is that I here not to make in international conflicts or Argus I just would like to mention that I was getting my information from history books and also from Wikipedia and this is what I stated in mind the its benefits videos video that you also can watch in my English playlists on my video channel it's very informative the fact is that we have the oatmeal's and on the shores of our store and we I'm personally just a user just a consumer and I really do not care about history where it came from and so and the history is the history and big fat chance that we all will ever know the truth would happen in history so let's continue so the scientific name for odds is Avena sativa and in many languages at Vienna including Spanish language ivenna is a name fo

oat milk benefits and side effects

r our earth and in a grocery store you can see pyramids four types of oatmeal and I will explain to you what types what are these four types mean so the first type is a steel cut oats I don't have it right now so this type I'm not going to show you because I usually don't buy that type of wood this is the type of all I have to mention that it retains all pretty much all the vitamins all nutrients and this is the whole growth that has been chopped up before came on our on the shelves of our stores but this type of oats take longest out of these four types for to cook so that's why I of course as much as I like to eat everything is healthy but in nutrition wise you know filled with nutrition's I am trying not to get the steel cut oats because it takes much more time specially if you cook in bed in the morning we all have to rush to go to work now second type is a second type it's old-fashioned of rolled oats this type is this are the growth and I'm gonna show you that has been steamed like that has been steamed flattened and then toasted for shorter period of cooking so this type would I use and also another type is there a third one it's instant old-fashioned thoughts that undergo that undergo with all the process with old-fashioned rolled oats that means that also steamed also flattened and also toast but also this type of odd precooked so this is instant you can see it's pretty cool and it does not take any

Official Website @>https://bellabangs.com/benefits-of-drinking-oat-milk/

Benefits of oat milk

https://bellabangs.com/benefits-of-drinking-oat-milk/

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